Microdosing psilocybin, also known as magic mushrooms, involves taking a tiny amount of the substance, about one-tenth of a typical dose that would induce a “trip.” This practice is claimed to enhance creativity, boost energy, improve mental health, and sharpen problem-solving skills, among other benefits.
I first heard about microdosing through chatter that it was popular among tech experts in Silicon Valley. Although I have an interest in plant medicine, I was initially hesitant to try psychedelics due to anxiety and a fear of losing control. Past stories from friends about their mushroom experiences had deterred me.
That changed when I learned about the potential benefits firsthand. About a year ago, I sought advice in a private Facebook group for a health issue my dad was facing, and someone suggested researching microdosing psilocybin. It seemed like a great fit for him. A friend had previously mentioned how it helped her husband, so I contacted her, got the details, and ordered a month’s supply for my dad.
After witnessing the positive effects on him, I thought, “Why not try it myself?” I was dealing with anxiety, stress, and a creative slump. After ordering my own supply, I quickly noticed a change. Within a week, my productivity soared, my creativity was reignited, and I felt as if a heavy weight had been lifted.
Microdosing drastically improved my life, and I was eager to share my journey. I even created a vlog detailing my experience, covering everything from my initial attempts to the ongoing benefits and answering common questions about microdosing.
Microdosing doesn’t make you “trip.” It’s roughly one-tenth of the amount you would need to trip. For someone accustomed to cannabis, like myself, there’s no noticeable high. Driving is fine, but it’s wise to take your first dose when you have no commitments, just to be cautious.
Initially, I felt something with the first dose, but now the effects are subtle. I notice a difference more when I’m not taking it, as my productivity dips, and anxiety returns. The niacin in my dosage causes a temporary flush, which is harmless.
I found my source through word of mouth, contacting a friend involved with plant medicine. Psilocybin is federally illegal, but it’s been decriminalized in some cities like Oakland and Denver, which is encouraging for future research.
I use a specific combination called the “Stamets Stack,” which includes psilocybin, niacin, and lion’s mane mushroom, aimed at promoting brain connectivity. My routine is five days on, two days off, though others might adjust this to fit their needs and avoid building a tolerance.
I plan to continue microdosing as long as it’s beneficial, as it’s more like a daily supplement than a one-time treatment. Some research is exploring higher doses for longer-term effects.
Despite past concerns, microdosing hasn’t caused nausea or other negative side effects, aside from the temporary niacin flush. Taking it has significantly reduced my anxiety and improved my overall productivity.
If you’re curious to learn more, there are several resources available, from articles and documentaries to podcasts, that delve deeper into microdosing and its potential benefits.